Training with purpose
Exercises, sets, reps and progression matched to your ability, equipment and schedule. Know what to do, what to record and when to progress.
Online personal training
Your plan. Your progress. A coach who stays involved.
Training, nutrition and recovery built around your life. The GT app keeps your plan and progress together. I review your results and feedback, adjust what needs to change and help you build habits that last.
- 600+clients coached
- 15 yearsof personal coaching
- One plantraining, nutrition and recovery
WORK DIRECTLY WITH GORAN
I stay involved. The plan keeps evolving.
You do the work, but you do not have to figure it all out alone. Share your logs, questions and challenges. I review what is happening, explain the next step and adjust the plan when progress or life calls for it.
- Know what to focus on next.
- Understand why we make a change.
- Work through what is getting in your way.
THE GT APPROACH
Train with purpose. Make the rest of your day count.
Your workouts matter. So do the meals, sleep and habits around them. We bring them together in one practical plan, shaped by your starting point and any guidance from your healthcare professional.
Nutrition you can repeat
Personal targets, practical meals and habits that fit your preferences, work and social life. We adjust using your logs, appetite and progress.
Recovery built into the plan
Sleep, energy and daily demands help guide your training. Wearable trends, if you use them, add context alongside how you feel and perform.
One plan. Everything works together.
YOUR PLAN, ALWAYS WITH YOU
Your GT app. Your progress. My support.
Your training, nutrition, habits, workout logs, stats and progress photos, all in the GT app. See what is changing through real data. I review your progress and feedback, answer your questions and adjust the plan when needed.
Your plan and records, available 24/7.
- Training
- Nutrition
- Logs
- Progress photos
- Stats
- Feedback
MEASURE. UNDERSTAND. ADAPT.
Track what matters. Know what comes next.
We choose useful measures from day one. Your progress, how you feel and what you tell me guide our next decision.
- Training and consistency
- See when to progress the work, refine technique or make your weekly programme more manageable.
- Nutrition and appetite
- Use food logs and your routine to adjust targets and make meals easier to follow.
- Sleep, energy and recovery
- Understand when training demands or daily habits need to change around the week you are having.
- Body composition
- Follow measurements, photos and weight trends where useful, alongside your strength, habits and how you feel.
How we get started
Talk through your goals
We look at what you want to change, what you have tried and what your week really looks like.
Build your plan and baseline
Training, nutrition, recovery and a manageable set of measures, built around your starting point.
Put it into practice together
Log the work, share feedback and understand how we adjust as your progress and life change.
Let’s bring it all together.
Tell me what you want to improve and where you keep getting stuck. We’ll talk through your starting point and next steps.
Ready to put it into practice? You’re my people.
You do not need to arrive fit or know all the answers. Bring a willingness to learn, follow the plan and share honestly. I’m looking forward to working with you.